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• Resistance Bands Workout is your personal trainer who will guide your workouts and your physical development.
• In just a few minutes a day Wet Band Flexible Training, you can build muscle, lose weight and stay fit at home or in the gym.
• All workouts are designed by professional fitness trainer and bodybuilder.
• Each resistance exercise with band has an explanation of both pictograms and explanatory video, so you can perform it correctly.