â—† Resistance Bands Workout is your personal trainer who will guide your workouts and your physical development.

â—† In just a few minutes a day Wet Band Flexible Training, you can build muscle, lose weight and stay fit at home or in the gym.

â—† All workouts are designed by professional fitness trainer and bodybuilder.

â—† Each resistance exercise with band has an explanation of both pictograms and explanatory video, so you can perform it correctly.